![nike run swift 2 on feet nike run swift 2 on feet](https://lesportif.com.tn/11122-large_default/chaussure-nike-run-swift-2-homme.jpg)
![nike run swift 2 on feet nike run swift 2 on feet](https://sneakerbardetroit.com/wp-content/uploads/2017/07/adidas-swift-run-primeknit-on-feet-3.jpg)
The fit falls on the looser side of things from heel to toe. The slimmed-down upper continues the comfortable ride, it is both breathable and flexible. I would be hesitant to put them on if it was raining outside. I found it to lack traction and show wear after only 70 miles. One drawback of the midsole is the rubber outsole. The rocker of the midsole adds to the comfort of this trainer. This means it is a trainer that could work for neutral or stability runners. The higher the miles the more comfortable it became. The midsole provided a soft and springy ride that excelled in both shock absorption and energy return. I was hoping for a better experience with the React Miler 2 and boy did I have one. They were one of the coolest looking shoes but one of the poorest performing trainers I have reviewed. Over my years reviewing running shoes I have had only one Nike shoe I have reviewed, the Zoom Structure 22. Overall, these aspects of the midsole worked together to provide a comfortable ride every time I laced them up to pound the pavement. The React Miler has a 10 mm drop which is a standard drop. Usually, I run in stability trainers and I had no problem running in these because of how much stability they gave me. It is wider, which provides more stability than the average neutral trainer. The construction of the midsole reminds me of the lite lineup ASICS has unveiled the last few years. This wasn’t the case with React Miler because of the resiliency of the React foam. Sometimes with a rocker you can feel the stress on the balls and toes of your feet because of less cushioning. The rocker geometry employed makes for smooth transitions from foot strike to toe offs. The two aspects Nike employs to counter these results are a wide midsole and rocker geometry to their midsole. When your midsole is made of such a soft foam you need to be careful it doesn’t affect the stability or performance of the shoe. The React cushioning lessens the impact of foot strikes along with propelling your feet forward because of the energy return on liftoffs.īecause of this the trainers are destined for longer distances. Not sure that is a drawback to the shoe – I use a different shoe for running trails or more aggressive terrain.The midsole of the React Miler excels at all of these. With the lightweight of these shoes, you are kind of restricted to a smooth surface.At 140 miles there are no signs of failure Great price point – at around $70, the Run Swift is a bargain running shoe.
![nike run swift 2 on feet nike run swift 2 on feet](https://s3-ap-northeast-1.amazonaws.com/gfoot-ec/products/534613/product/754281451700410_2.jpg)
![nike run swift 2 on feet nike run swift 2 on feet](https://media.sssports.com/2000x2000/media/catalog/product/1/9/192499265340_2.jpg)
My running experience is amateur, only in the sense that I am not a competitive runner, with an average per week miles of 10 to 15. The Run Swift is my favorite running shoe for the road, track, and light terrain conditions. A great shoe by Nike for a very affordable price.